Leggin It leggings have 2 free sizes. Lean fits sizes 6-14 Luscious fits sizes 14-20/22 Capri is 3/4 length As a general rule, if you are a straight up and down 14-16, you can probably do either size (Lucky duck!). If you have a little more bum, thighs or tummy, you may be more comfortable in Luscious. Don't forget these are high waisted so they sit in that bit of us that is marginally smaller than the rest of us. That's also why you don't spend your days hiking them up. They just stay! If unsure, flick me a message. 022 681 2298 or www.facebook.com/legginitnz